*Disclaimer: As a member of the Tampa Bay Bloggers I was able to attend Yoga with a Twist and Splash Sundays for free in exchange for this blog post and social media love. All opinions are my own.*
Hey Friends! A few weeks ago I was able to partake in a monthly event, Yoga with a Twist, held at the Epicurean Hotel in South Tampa. Currently living in South Tampa myself, I never had a reason to go to The Epicurean, but as soon as this opportunity came up, I said it’s time!!
Now, I’m not great about doing yoga. I like it, but haven’t found that sweet studio or instructor I clicked with. I did it regularly during my undergrad because I loved loved loved the instructor, the type of yoga, and the timing of it in my schedule. I wouldn’t call myself a yogi, since I don’t do it regularly anymore, but will for sure give my damnedest when I do get a chance to go. It is definitely one area I always need to work on. Remember my post on yoga for runners and my foam rolling routine? I explain my struggle of recovery there, and am pleased to say I have been MUCH better at fitting it into my schedule. Still a work in progress but its happening—in case you all were wondering.
The thought of yoga makes me feel excited even though it’s not my fav. When its combined with my friend, Caitlyn, who is also into fitness-y things, plus heading to the Splash Sundays pool party after, I said YES!
Yoga With A Twist, the official name, is a once a month event held during the last Sunday of the month at the Epicurean Hotel, a local boutique hotel located off South Howard. A good way to get in a one hour yoga class, hang out at the Epicurean, and cheers with Champagne with fellow yogis is fun and a popular way to enjoy the morning.
Reservations are required and are $15 for the class and $20 for the class and glass. Each class is offered by Kodawari Yoga, Bodywork, and Wellness Studio. Make sure to bring a mat, water, and a towel. Refreshments were available during the event and cool towels were given right before Savasana (cool-down pose). A nice refreshing way to end class!
There was about forty people participating in the yoga. Each person brought their own mat, water, etc. and was done under a huge white tent near the roof of the hotel, at the Garden Terrace on the second floor to be exact. Although it was hot, the tent was beyond helpful as well as the ice water and tea that was available during the class.
The class was done in a vinyasa-type style. In case you’re not familiar with the different types, I’m meh on my yoga let alone knowing the different kinds, LOL, but basically this was a flow type class. With a few variations to add a challenge, it was definitely a good class with a mix of challenge and easy. I’m right in the middle and found there was a good balance. It was also nice knowing there were two spotters nearby who help correct as needed. Since this event was once a month, I’m not sure it is always run by Kodawari Studio or has the same instructor each month. I’ll have to go more then one time to see if it is or not. ;P Have I mentioned that guests participating in the yoga get 10% of Élevage brunch menu items and 15% off spa treatments? I haven’t been to Élevage yet, but have heard it’s pretty tasty and requires a reservation.
After class it was super chill and everyone got champagne for a toast. After the toast, everyone hung out and chatted or in mine and Caitlyn’s case, headed to the Splash Sunday pool party!! WOO!! Did I mention the Tampa Bay Bloggers hosted Splash Sundays that week?!
The two events don’t work together, but anyone who wanted to join in the pool party could join in for the afternoon. However, a reservation is needed and requires $15 entrance fee. Splash Sundays is offered July 3rd to September 4th from 12-5pm and includes pool time, lounge chairs, umbrellas, and DJs that provide music as you chill in the pool or get your tan on. Drinks are also available but are not included the in the reservation. Depending on if you’re getting a group together, a cabana is an option for larger parties.
A super fun way to end your summer or way to enjoy the Epicurean, their pool, drinks, and music! I know not having a pool, this was a great option that I’ll keep in mind for next time!
-Do you participate in yoga?
-Do you prefer a fruity cocktail or a light and refreshing spritzer by the pool?
-What is your favorite way to spend a summer afternoon?