Personal Training Services

Hello! I do in-home personal training services around the Tampa Bay area. I have my Bachelors in Exercise Science & Sport Studies, my concentration is in Adult Fitness, and my minor is in Recreation from the University of Tampa. I’m an ACE Certified Personal Trainer, AFAA Group Fitness Instructor, and Certified Barre Above Instructor. I’m also licensed and insured.

My Services include:

  • In-Home (I come to you!)
    • I bring my own equipment
    • Workouts either in your home or in community/development’s gym
    • One hour of training including a warm-up and cool-down
    • A program I create to fill your fitness goals and needs
  • Online Personal Training via FaceTime or Skype
  • Running training programs designed for various race distances
  • Balance and Coordination
  • Strength Training
  • Free Fitness Consultation

Feel free to contact me at 813-641-4081 or alipaige217@gmail.com about rates and packages! I look forward to being part of your fitness journey! 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s